Frankie holds a Certification through The Institute of Integrative Nutrition, a 200-HR YTT Cert. through Divinitree Yoga, a Certification in Vibrance Dance Therapy through Esalen Institute; and Massage Therapy. Studying all of these modalities have supported Francesca in being able to take a wholistic approach to healing the body and supporting its function at an optimal level.

Francesca has gained significant recognition as an expert in women's wellness, holistic healing, and herbal remedies, dedicating her career to supporting clients in achieving true well-being. She has helped many women restore their hormonal health by brining back fertility and helping families conceive and teaches women how to practice safe and natural family planning. Francesca also hold deep experience in restoring the gut and understands it is like ones second brain. She fuses the ancient practices of Ayurveda & Chinese Medicine into her practice with a modern approach. 

The Well and Wild believes optimal health and well-being can be achieved by considering the interconnectedness of the mind, body, and spirit. Francesca emphasizes a whole-person approach, understanding that nutrition is not just about the food we consume but also encompasses lifestyle factors, emotional well-being, environmental influences, and individual needs. As a holistic nutritionist, she prioritizes the use of natural, whole foods, personalized dietary plans, mindful eating practices, and supplementation when necessary. You'll leave her empowered to take an active role in your health, promote balance and harmony, address underlying imbalances, and support your body's innate healing abilities. Overall, our philosophy is centered on nourishing the body holistically while regenerating the earth to achieve optimal vitality and long-term well-being.

At The Well and Wild, it is believed that each and every individual is their own healer. Through our work together you will be guided to tap into your innate healing abilities and rediscover the fundamental principles of vibrant health. Through extensive studies and practical experience, Francesca has gained a deep understanding of the intricate dimensions of well-being and the interconnectedness between emotions and dis-ease. By combining her methodologies of practice, Francesca empowers her clients with practical tools rooted in plant medicine, nutrition, and lifestyle choices, enabling them to embark on a journey towards lasting wellness and radiance.